The Joyful Vegetarian
All about Vegetarianism, God's Creation, and a Healthy Lifestyle According to the Holy Bible.
Monday, November 6, 2017
Tuesday, January 15, 2013
Helping Your Body to Eliminate Toxins
Sunday, January 6, 2013
Purify Your Blood with This Juice
Recipe for this juice: Fresh pineapple, Organic- apple, pitted cherries, walnuts, parsley, red lettuce, carrot, celery, cacao butter, flax seeds, beets, guava pulp, coconut water with pulp, avocado, banana, almonds, little water. I like my juice thick. I started out at the weight of 184 lbs. I am now down to 172. I have more information on this video "It Works Great! ™Montel HealthMaster Elite. Goitrogens Effect on Thyroid" I have no need for dead foods anymore. I made a quick juice last night - I soaked the walnuts this time, I put in some red lettuce, an avocado, a banana, pineapple fresh, an apple, and some organic honey and i added a teaspoon of organic peanut butter. It was so delicious!
I did a workout about 9:30 pm last night. I do it however i can. This blog is one of my first and the camera is terrible. As a matter of fact all my videos are not too good. Lots of room for improvement.
How to make baby food and, ice pops.- http://pricecomparison4juicers.blogspot.com/
My arthritis is gone - http://rottenfoodhelp.blogspot.com/
Goitrogenic foods - http://loseweigheasyfresh.blogspot.com/ (Goitrogens) are substances that suppress the function of the thyroid gland by interfering with iodine uptake, which can, as a result, cause an enlargement of the thyroid, i.e., a goiter. Please look this up for yourself!
Goitrogenic foods
Brussels sprouts
broccoli
rutabaga
turnips
cauliflower
African cassava
millet
cabbage
kale
cauliflower
Kohlrabi -mustard greens
radishes √
spinach√
peaches√
Strawberries √
The three I checked really surprised me since I was adding them to my juicer.
babassu (a palm-tree coconut fruit popular in Brazil and Africa)
peanuts
soybeans and soy products, including tofu.
Saturated fat:
Various fats contain different proportions of saturated and unsaturated fat. Examples of foods containing a high proportion of saturated fat include animal fats such as cream, cheese, butter, and ghee; suet, tallow, lard, and fatty meats; as well as certain vegetable products such as coconut oil, cottonseed oil, palm kernel oil, chocolate, and many prepared foods.
Ex:Colorectal cancer
A systematic literature review published by the World Cancer Research Fund and the American Institute for Cancer Research in 2007 found limited but "consistent evidence" for a positive relationship between animal fat and colorectal cancer.
What vegetables to eat with hypothyroidism
http://www.livestrong.com/article/326804-what-vegetables-to-eat-when-hypothyroid/
Related articles
- Foods for Thyroid Disease
- Soy & Thyroid Function: Safety Issues Examined, Soy Isoflavones, Soy Protein Isolate - United Soybean Board
- Sweet Potato Soup, Bok Choy Soup & Apple Carrot Juice
- Homemade Coconut Cream
- Thyroid Treatment | How "The Hypothyroidism Revolution" Helps People Get Rid Of Thyroid Forever - Health Reviews
- Can Certain Foods Fight Cancer?
- Natural Thyroid Support Tips
- Why Coconuts Are So Good For You
- Juice Cleanse! Day 4!
- Coconut Oil - Myth and Reality
Sunday, February 26, 2012
Biblical Diet-KOSHER-Vegeterian-Vegan-RAW
http://youtu.be/dflFzUrW2g0 please share this eye opening video.
DARE TO WATCH-HOW THEY PREPARE YOUR FOOD.
Labels:
Biblical Diet,
Kosher,
Raw,
Veganism,
Vegetarian
Monday, May 30, 2011
Antioxidant Power Smoothie
Image via WikipediaThe best and favorite all time foods that I make in the kitchen within minutes are yummy, healthy, nutritious smoothies. All you need is fruits and vegetables and some other things to chuck in to add more vitamins and minerals. And, you also need a good blender. Juicing is also a great healthy alternative as well. One of the best juicers on the market is the one by Jack LaLanne. Kitchen-aide is one of the best blenders.
Smoothie making has become an art and adding the right kind of ingredients and combining them to create beautiful colors and develop a medicine chest in a glass with things you don't normally would eat on the plate or wouldn't think of it, but in the same need them to obtain optimum health. As I've said earlier Smoothie making has become an art. You can use any type of glass of any size, color, and design. The sky's the limit when choosing healthful ingredients to your smoothies. There are books even devoted to making smoothies. I should know I have a couple of them.
The following is a major favorite smoothie recipe for you to try. It's packed full of antioxidant your body needs each day to protect you from the harmful elements in everyday living. It contains spinach, a green food packed with antioxidants, flax seeds, filled with Omega 3-6 fatty acids, and your fruits, yogurt, cinnamon, that is known to control blood sugar, and yummy coconut water. Let's get started!
2 cups raw spinach, washed, stems removed, and coarsely chopped
1 ripe banana
1 small apple, cored and coarsely chopped
1/2 cup frozen blueberries, mixed berries or pitted cherries
1/3 cup vanilla yogurt for vegans soy yogurt
1 Tbsp. ground flax seeds
1 1/2 tsp. cinnamon
1 1/2 cups coconut water
Combine all ingredients in a blender and mix until smooth. If desired, add a little more coconut water for a thinner consistency. Refrigerate any leftovers. Makes 3 cups.
Smoothie making has become an art and adding the right kind of ingredients and combining them to create beautiful colors and develop a medicine chest in a glass with things you don't normally would eat on the plate or wouldn't think of it, but in the same need them to obtain optimum health. As I've said earlier Smoothie making has become an art. You can use any type of glass of any size, color, and design. The sky's the limit when choosing healthful ingredients to your smoothies. There are books even devoted to making smoothies. I should know I have a couple of them.
The following is a major favorite smoothie recipe for you to try. It's packed full of antioxidant your body needs each day to protect you from the harmful elements in everyday living. It contains spinach, a green food packed with antioxidants, flax seeds, filled with Omega 3-6 fatty acids, and your fruits, yogurt, cinnamon, that is known to control blood sugar, and yummy coconut water. Let's get started!
Antioxidant Powered Green Smoothie
2 cups raw spinach, washed, stems removed, and coarsely chopped
1 ripe banana
1 small apple, cored and coarsely chopped
1/2 cup frozen blueberries, mixed berries or pitted cherries
1/3 cup vanilla yogurt for vegans soy yogurt
1 Tbsp. ground flax seeds
1 1/2 tsp. cinnamon
1 1/2 cups coconut water
Combine all ingredients in a blender and mix until smooth. If desired, add a little more coconut water for a thinner consistency. Refrigerate any leftovers. Makes 3 cups.
Related articles
- Healthy Recipe: Berry Celericious Smoothie (fitsugar.com)
- Fruit Smoothie Nutrition (ask.metafilter.com)
- New "Make at Home" Jamba Juice Smoothies (fitsugar.com)
- Celebrate Your Love of the Smoothie With These Refreshing Ideas (fitsugar.com)
- A Reader Recipe: Holiday Cranberry Smoothie (fitsugar.com)
- Carrot-Orange-Pineapple Smoothie (nancycreative.wordpress.com)
- Power Protein Smoothie in a Hurry (self.com)
- Drinkin' it up (thegrassskirtblog.com)
- f(x)'s Victoria and Sulli endorse 'Smoothie King' (allkpop.com)
- Following through.... (nnenna1983.wordpress.com)
- Boost Your Morning With This Green Smoothie! (fitsugar.com)
- Smoothie Fest (emeraldowl.wordpress.com)
- Obsession of the Moment: Smoothies (atouchoflovely.wordpress.com)
- Smoothie Making 101 (thegrassskirtblog.com)
- Leftover Fruit Smoothie (emeraldowl.wordpress.com)
- Simple Summer Smoothies (via ) wales4u (incostress1.wordpress.com)
- Seriously Spinached Smoothie (thescenefromme.com)
- The Flax Of Life. (veggiefitness.wordpress.com)
- Berry Peach Smoothie With Soy Milk (eddieoneverything.com)
- Healthy Recipe: A Smoothie Fit For Popeye (fitsugar.com)
Labels:
Antioxidant,
Beverages,
Blender,
Coconut water,
Flax,
Fruit,
Green smoothie,
Health,
Jack LaLanne,
Nutrition,
Omega-3 fatty acid,
Recipe,
Smoothie
Tuesday, March 29, 2011
Natural Detox Alternative to Potassium Iodide for Radiation Poisoning
My prayers are with the Japanese people who have lost loved ones and have their lives disrupted by the powerful 9.0 earthquake and giant tsunami of March 11, 2011 (3-11-11). Now they are under threat of a nuclear power plant leak. With all the price gauging on Ebay among others, I found an alternative for detox and radiation protection. Aren't there laws against price gauging? It's highway robbery! Jesus is watching you.... L)
http://joyfulveggie.blogspot.com/2010/06/miracle-juice-recipe.html
http://greenupgrader.com/14977/radiation-is-rising-high-iodine-recipes-to-rel...
http://crunchybetty.com/natural-remedies-for-radiation-exposure
http://self-help.vocaboly.com/archives/1136/kelp-an-herb-that-protects-you-fr...
http://nutritionalhealthandwellness.blogspot.com/2011/03/danger-of-radioactiv...
http://www.dailystrength.org/c/Fibromyalgia/forum/11683915-kelp-protect-again...
http://www.bigislandvideonews.com/2011/03/15/hawaii-health-dept-avoid-potassi...
Song "The Rain Falls and the Sky Shudders"
by Moby
Related articles
- New Doctor Who Mini-Prequel To The Impossible Astronaut, Now Online (bleedingcool.com)
- "Shortages of Potassium Iodide as Radiation Panic Drives Demand" and related posts (ereleases.com)
- Radiation Detectors and Potassium Iodide Selling On Ebay (lockergnome.com)
- Embassies ready iodide tablets (search.japantimes.co.jp)
- Panicked Reaction to Japanese Radiation Emergency May Trigger Additional Thyroid Problems in People Needlessly Taking Potassium Iodide (prweb.com)
- (3/2011) Radiation Exposure Protection (basilandspice.com)
- Radiation protection: How safe is potassium iodide? (slate.com)
- "Hangover Prevention Supplement Touted as Natural Alternative to Potassium Iodide for Nuclear Fallout" and related posts (americanconsumernews.com)
- Diabetes - Environmental Connection - Tragedy and Turmoil, 2 (diabetesdietdialogue.wordpress.com)
- Do You Need Potassium Iodide Pills? (nowpublic.com)
- Congressman wants feds to hand out iodide pills (cnn.com)
- Pentagon: Some Troops In Japan Given Potassium Iodide (shortformblog.tumblr.com)
- Prepare For Possible Nuclear Fallout (mountainrepublic.net)
- In Search of Iodide? (psychologytoday.com)
Labels:
Ebay,
Japan,
Jesus,
Moby,
Nuclear power,
Potassium iodide,
Radiation protection
Wednesday, December 29, 2010
Mocha Chocolate Mousse
Image via Wikipedia
1 pkg (9 oz) dairy-free semi-sweet chocolate chips
2 Tbs. extra firm silken tofu
1 Tbs. instant coffee or espresso (freeze dried granules)
2 tsp. vanilla extract
1/8 tsp. nutmeg
1 3/4 cups soy creamer or soymilk
Directions
- In a food processor or blender, combine chocolate chips, tofu, coffee, vanilla, and nutmeg.
- In a separate bowl or pot, heat soymilk or creamer until almost boiling (either in microwave or on stovetop).
- Carefully add the creamer to the food processor and blend on high speed until the chocolate is melted and the mixture is smooth and creamy.
- Refrigerate mousse until it sets (at least 2 hours).
Take advantage of the benefits of cocoa by treating yourself to a decadent dessert! Cocoa is high in flavonoids, powerful cancer-fighting antioxidants. Give this dairy-free Mocha Chocolate Mousse a try... it’s smooth, rich, and creamy. Decorate with fruit and enjoy cold!
Ingredients 1 pkg (9 oz) dairy-free semi-sweet chocolate chips
2 Tbs. extra firm silken tofu
1 Tbs. instant coffee or espresso (freeze dried granules)
2 tsp. vanilla extract
1/8 tsp. nutmeg
1 3/4 cups soy creamer or soymilk
Directions
- In a food processor or blender, combine chocolate chips, tofu, coffee, vanilla, and nutmeg.
- In a separate bowl or pot, heat soymilk or creamer until almost boiling (either in microwave or on stovetop).
- Carefully add the creamer to the food processor and blend on high speed until the chocolate is melted and the mixture is smooth and creamy.
- Refrigerate mousse until it sets (at least 2 hours).
Related articles
- Projects " How-To's " Vegan Cookie Dough Cupcakes (cutoutandkeep.net)
- Big Girls, Small Kitchen: A Spoonful of Chocolate Makes the Holidays Go Down (huffingtonpost.com)
- Hot Chocolate for Christmas Morning (friendseat.com)
- Peanut Butter Oreo Truffle Cookie (greenwala.com)
- Bites: Oct. 21 (knoxnews.com)
- Around the world in 80 dishes No. 36: Bûche de Noël (independent.co.uk)
- Not Your Everyday Baking Basics (wholefoodsmarket.com)
- Recipe: Chocolate Cupcakes with Peanut Butter Frosting (courtneyoutloud.wordpress.com)
- Four great hot cocoa recipes including Nutella Cinnamon Hot Cocoa (seattletimes.nwsource.com)
- Julia Child's chocolate mousse (thismamacooks.com)
Labels:
Chocolate,
Chocolate chip,
Mousse,
Soy milk,
Types of chocolate,
Vanilla extract
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